Pilates Classes

Matwork classes aimed at conditioning and strengthening the body, while maintaining and restoring correct postural alignment, with a focus on developing strength in the abdomen and lower back.

The Flying Yogi, Yoga, Pilates Studio and Wellbeing Centre In London, Shepherds Bush, Hammersmith, Kensington Olympia, Holland Park, Chiswick, Acton, Hammersmith, Ealing Tel 02087467191